Stir-Fried Bean Sprouts Recipe

Stir-fried bean sprouts, tauge goreng in Indonesian, is a wonderful side dish for many Asian recipes. This stir-fried bean sprouts recipe with scallions and garlic is a perfect side to Maylasian Chicken Satay with Peanut Sauce. Sometimes it is difficult to get sprouts at local grocery stores because of the complexities of shipping them. Although fresh bean sprouts are the best, drained canned sprouts are an acceptable alternative.

Stir-Fried Bean Sprouts Recipe Ingredients – serves 4

  • 1 pound fresh mung bean sprouts or 16 ounces canned bean sprouts, drained
  • 2 tablespoons peanut oil
  • 1 clove garlic, minced
  • 1/4 teaspoon crush red peppers
  • 1 tablespoon soy sauce
  • 4 scallions, thinly sliced

NOTE: In the photos the recipe has been doubled.

Stir-Fried Bean Sprouts Recipe Directions

Thinly slice scallions.

stir-fried bean sprouts recipe

Peel and mince garlic.

stir-fried bean sprouts recipe

stir-fried bean sprouts recipe

Heat a wok or fry pan over high heat. Add peanut oil and swirl. Add garlic, scallions, and crushed red peppers and cook until garlic is golden.

stir-fried bean sprouts recipe

Add bean sprouts and soy sauce until sprouts are heated and start to wilt.

stir-fried bean sprouts recipe

Serving Suggestions: Serve with Chicken Satay with Peanut Sauce, Nasi lemak, Cucumber Slices and Kuih Bahulu for Dessert. All recipes are available on Home School Companion.

stir-fried bean sprouts recipe